Inner Harmony Camping Retreat

Mantra 108

Feeling stuck, overwhelmed & frustrated with demands of life?

Develop emotional safety to create inner peace

Book Now

 

Inner Harmony Camping Retreat

Easter weekend, Thu 28th - Sun 31st March

Mother Cow Sanctuary 

2435 Old Sale Rd, Shady Creek Vic 3821

Fun therapy

What to expect

Reclaim Yourself

Is your life go go go  ‘coz rushing is your norm?

This weekend is your opportunity to take time off for self-love and create a life that feels good on the inside.

Healing doesn’t happen from the outside, deep & lasting healing begins from inside-out.

Time out in nature, mindful activities, workshops and meditation will allow you to think deeper, get clarity of mind to focus on what you want to manifest in your life.

Lasting Friendships

Make new connections, have best conversations ever with people of similar interests.

It’s a perfect weekend to expand your social circle, have an awesome time and leave the retreat with a whole bunch of new friends.

Friendship

Time with Cows

Spending time with cows can be therapeutic and calming. Their slow, deliberate movements and serene demeanor can help reduce the production of stress hormones like cortisol.

Also, the act of petting or simply being near cows releases oxytocin, a hormone associated with bonding and relaxation.

Stress Reduction

This weekend offers a much-needed break to prioritise your mental well-being and fitness.

With a holistic approach, the retreat provides diverse activities to manage stress. Immerse in nature, engage in meditation, chant and dance,  join well-being workshops addressing common stressors. 

It’s a safe space to be you, share your feelings and be heard by others.

Sober party

Sober Party

This is a drug and alcohol free event. But with the power of spiritual sound energy and yogic mantras, you will feel high like never before. 

 
 


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Schedule*

Thursday

  • 4:00PM

    Doors Open

  • 5:00 - 6:15PM

    Dinner

  • 6:30 - 7:45PM

    Cacao Ceremony & Sound Journey

  • 8:15 - 9:15 PM

    Chants of Peace: Kirtan Meditation

Friday

  • 7:30 - 8:30AM

    Sunrise Yoga

  • 8:30 - 9:30AM

    Breakfast

  • 10:00 - 11:00AM

    Escape the prison of your past

  • 11:00 - 1:00PM

    Personal Contemplation Time: Inner Serenity

  • 1:00 - 2:00PM

    Lunch

  • 2:30 - 3:00PM

    Journey Within: Emotional Wellness through Journaling

  • 3:30 - 4:30PM

    Digits of Destiny: Tap into the Magic of Your Numbers

  • 5:00 - 7:00PM

    Soul Flight: Kirtan for Inner Harmony

  • 7:00 - 8:00PM

    Dinner

  • 8:15 - 9:15PM

    Yoga Nidra

Saturday

  • 7:30 - 8:30AM

    Sunrise Yoga

  • 8:30 - 9:30AM

    Breakfast

  • 10:00 - 11:00AM

    Developing Emotional Awareness

  • 11:00 - 1:00PM

    Personal Contemplation Time: Inner Serenity

  • 1:00 - 2:00PM

    Lunch

  • 2:30 - 3:00PM

    Journey Within: Emotional Wellness through Journaling

  • 3:30 - 4:30PM

    Digits of Destiny: Tap into the Magic of Your Numbers

  • 5:00 - 7:00PM

    Soul Flight: Kirtan for Inner Harmony

  • 7:00 - 8:00PM

    Dinner

  • 8:15 - 9:15PM

    Yoga Nidra

Sunday

  • 7:30 - 8:30AM

    Sunrise Yoga

  • 8:30 - 9:30AM

    Breakfast

  • 10:00 - 11:00AM

    From Diamonds to Dairy: Our Journey of Transformation

  • 11:00 - 1:00PM

    Closing & Lunch

*Subject to change

Food (Vegan)

If you have any special dietary requirements, please write to us at hello@mantra108.com.au.

Thursday

Dinner

Lasagne
Couscous salad
Tiramisu

Friday

  • Breakfast

    Ayurvedic Khichdi
    Toasted Bread with Vegan Butter & Jam
    Fruits

  • Lunch

    Rice & Butter Chicken Curry
    Salad & Papadums

    Halava

  • Dinner

    Tom Kha Noodle soup

Saturday

  • Breakfast

    Granola
    Poha (Flat Rice)
    Fruits

  • Lunch

    Rice & Massaman Curry
    Crackers

  • Dinner

    Hearty Lentil Soup with Pasta

Sunday

  • Breakfast

    Granola
    Cinnamon Buns
    Fruits

  • Lunch

    Wraps
    Loaded Fries
    Cookies

Book now

Accommodation

Calming Campout*

Escape to a sanctuary of peace and tranquillity with camping within the serene landscape of Mother Cow Sanctuary.

Immerse yourself in the simplicity of outdoor living and discover the restorative power of nature firsthand.

*You need to carry your own camping gear including tent, sleeping bag/quilt, pillow, and linen.

Please note for safety reasons, cars are not allowed in the camping area.

Inner Peace Investment: $327

Includes all activities, workshops, kirtan, yoga, food.

Book now

If you would like to get more info, please send an email with your enquiry to hello@mantra108.com.au or call on 0425173938.

What to Bring?

  • Your retreat ticket (on your phone)
  • Camping tent, equipment, sleeping bag/quilt, pillow & linen
  • Shoes – gumboots
  • Torch
  • Toiletries, towels, clothing essentials, warm clothes
  • Yoga mat
  • Hat, sunglasses and sunscreen
  • Rain poncho, umbrella
  • Insect repellent
  • Medical essentials like Panadol, bandaids
  • Picnic rug

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Inner Harmony Camping Retreat

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